December 16, 2014

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Homemade Cold Treatments 


Unfortunately in the period of autum and winter our immunity is reduced till minimum. One of the most common infections affecting us is sore throat.

How than quickly and effective get ride of it? 

One way to 'fight' with it is syrup made with onions. Grandmother's recept ;-)
We need one onion , sugar and an empty glass yar. Chop onion for a small pieces, put it into the glass yar and sugar. Put it into a dark place and wait untill onion let the juice. Take full teaspon three times a day. When I was a child my mom was giving it to me and my brother. It works!

Another home method is tea , honey and raspberry juice is also good. It's safe and don't affect anything.

When I was pregnant I had flu infusion of ginger, lemon & honey helped me. So I highly recommend it for cold treatment.
We need to prepare the infusion:  approx. 5 cm of peeled ginger root, honey and lemon. 
Boil half a liter of water, ginger wipe with a coarse mesh and put into boiling water, cook covered for 15 minutes. Drain, add 1-2 tablespoons of honey and squeeze lemon juice. Ready! The taste is spicy and strong !


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